Expand Your Time

In today’s episode, Steph discusses the topic of time and how to expand it through your schedule to clearing physical and energetic space. Steph argues that it’s not more money we are after, it’s actual time wealth, which is a finite resource.

Steph shares her personal experiences and tips for creating a schedule that works, including designated days and power hours. She also explores the concept of creating space, both physically and mentally, by decluttering and letting go of things that no longer serve us. You’ll also walk away with an exercise to help simplify your life and prioritize tasks as well as find support from others.

Key Takeaways:

Scheduling and being strategic with time is crucial for expanding it

Time wealth is more valuable than monetary wealth

Designated days and power hours can help prioritize tasks and increase productivity

Creating physical and mental space by decluttering and letting go of things that no longer serve us

Finding support from others can help lighten the load and free up time

Activity to simplify your life and/or business

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