Small Steps, Subtle Shifts, Big Changes w/ Jill O’Brien

In this episode, Steph sits down with Jill O’Brien, a physical therapist specializing in pelvic health, as she shares her journey of becoming a small business owner and the evolution of her practice. After working for a private practice and a hospital, she started her own practice in 2016. Jill’s primary patient population is women’s health and pelvic health, and she takes a holistic approach to care, focusing on lifestyle factors such as sleep, nutrition, and stress. She believes in a blend of conventional medicine and holistic approaches, listening to patients and letting them be the primary driver of their care. This conversation between Steph and Jill explores the challenges and rewards of entrepreneurship. They also highlight the importance of setting boundaries and taking care of oneself while running a business. Jill shares her experience of starting as a solopreneur and eventually growing her practice and team. She emphasizes the pride she feels as a female small business owner and the joy of supporting her team.

Follow Jill’s journey at www.obrienphysicaltherapy.net and on Instagram @obrienphysicaltherapy.

Key Takeaways:

Jill’s journey into physical therapy and starting her own practice

The importance of listening to patients and letting them be the primary driver of their care

The blend of conventional medicine and holistic approaches

The focus on lifestyle factors for long-term, sustainable change

Setting boundaries and taking care of oneself are crucial for success in entrepreneurship.

Starting as a solopreneur and growing a team can be challenging but rewarding.

Being a female small business owner is something to be proud of.

Supporting and empowering one’s team is a fulfilling aspect of entrepreneurship.