In this episode, Steph sits down with Kenzie Groh, a passionate and transformational women’s life and mindset coach who empowers women to break free from limiting beliefs and step into their full potential. With a unique blend of subconscious mind work, breathwork facilitation, and clinical hypnotherapy, Kenzie guides women on a powerful journey of self-discovery and empowerment, helping them unleash their inner powerhouse and create a life they truly desire.

In this episode, Kenzie shares her journey from a corporate job to becoming a health coach and eventually a mindset coach, emphasizing the importance of overcoming challenges and finding purpose. They discuss the significance of mindset coaching, the tools for transformation, and the power of community in personal growth. Kenzie highlights the importance of self-care, resilience, and the process of manifestation, encouraging listeners to trust their journey and embrace their power.

Follow Kenzie’s journey at www.kenzgrohcoaching.com or on Instagram @kenzgroh

Key Takeaways:

• Mindset coaching helps individuals rewire their beliefs and habits.
• Energy attracts energy; the mindset we embody influences our reality.
• Community plays a crucial role in personal growth and healing.
• Self-care is essential for maintaining well-being and resilience.
• Manifestation requires clarity, belief, and trust in the process.
• Inner child work can help heal past wounds and foster self-compassion.
• Holistic approaches integrate mind, body, and spirit for true transformation.
• Women have the power to change their lives at any time.